Co-Founder | Client Director
I created Nakd Fitness with the mission to enrich and enhance people’s lives with the highest level of coaching, that motivates, educates, and inspires.
My passion is to encourage you to move better, eat healthier, and make a positive, sustainable change to your lifestyle. A Fitness Coach for over 15 years, I have extensive knowledge, understanding, and motivation to share my ideas, observations, and on-going learnings to provide you with a top quality 1:1 coaching experience.
I believe that at the base of any coaching pyramid should be movement quality and core stability. Add to this, strength training and sustainable, flexible nutrition, you have the foundations to achieve any goal.