Created to enrich and enhance people’s lives with the
Our goal is to provide high level, local, Personal Training & Support to enrich lives.
Based in our Gym in Downham Market, near Swaffham, in Norfolk, we can help you to enrich your life with a tailored plan targeted at your own goals and needs.
We are proud to share what we have been working on recently at Team Nakd and what our clients say about us – if you would like help or advice from a PT in Downham Market Book a call today.
Created by @nakd_ash to enrich and enhance people’s lives with the highest level of coaching. Share your experience using #teamnakd
“I absolutely love running in all it’s forms as a result of working with Ash. But it goes beyond just running; his coaching methods have contributed to positive changes to my general health, wellbeing and mental health”
Bec, Property Sales Manager
“With his personalised programming and guidance on nutrition I have made great progress.
I am now much happier with how I look, and I am also much fitter,
with a new passion for exercise.”
Kelly, Teacher & 100 Mile Ultra Marathon Finisher
“It feels a privilege to be coached by someone who is bursting with positive energy and enthusiasm and has the knowledge, skills and experience to provide
an outstanding training plan”
Rachel Maile, Business Owner
“I have had arthritis of the spine for over 10 years, needing to take strong painkillers and anti-inflammatories regularly. Since starting with Ash I no longer need to take them; my mobility has improved and my overall fitness is much higher’ “